What therapies might be included in the physical therapy plan?

A physical therapist (PT) is a highly trained and certified health care practitioner who can help you avoid or recover from an illness, accident, or surgery. Your doctor may recommend you to a physical therapist if you are experiencing discomfort or difficulty moving and going about your everyday activities due to an illness, sports-related injury, or accident.

It’s time to get to work when you’ve finished your assessment and created a treatment plan. During your session, your Iso Fit therapist may employ a range of activities

Therapeutic modalities

Therapeutic modalities are a variety of treatments for improving strength, comfort, and mobility. Your physical therapist may need help with blood flow, flexibility, edema, relaxation, pilates rehabilitation, or pain management.

Your therapist might employ the following techniques:

  • Heat
  • Ice
  • Water
  • Laser
  • Stimulation by electricity
  • Needling without the use of water
  • Ultrasound

Message and mobilization

Hands-on joint and soft tissue massage and mobilization may be part of your therapeutic strategy. To reduce discomfort and improve blood flow, the therapist may stretch and massage the soft tissue. The therapist may manipulate your joints and muscles via various stretches to promote your range of motion and flexibility.


Exercise will be the cornerstone of your treatment approach. Your physical therapist will lead you through specific stretches and exercises to help you move and feel better

You can utilize high-tech equipment or conventional exercise machines like bikes and treadmills. During your session, your PT will supervise all of the exercises you undertake. You might also collaborate with a physical therapist’s helper.

Exercises will be supplied to you to do at home. These at-home activities are designed to assist you in healing more quickly. You may not visit your PT daily, but you will see better improvements if you complete the at-home exercises. Your physical therapist will discuss how often you should conduct your at-home exercises with you.

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